
High fructose corn syrup
High-fructose corn syrup (HFCS) is a liquid sweetener made from corn starch, processed to convert some glucose into fructose, making it sweeter and cheaper than sugar, commonly found in sodas, baked goods, and processed foods.
Common uses
Beverages: Soft drinks, fruit juices.
Processed Foods: Cereals, yogurts, sauces (ketchup, pasta), breads, desserts, candies, canned fruits.
Syrups: Pancake and dessert syrups.
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